WHERE YOU LOOK AFFECTS HOW YOU FEEL… A Guide to understanding Brainspotting By Amanda Moule, RTC | Abbotsford, BC | amandamoule.com ─────────────────────── HAVE YOU EVER NOTICED WHERE YOUR EYES GO WHEN YOU'RE UPSET? When anxiety kicks in, your gaze might drop and drift left. When you're replaying something painful, your eyes settle into a particular corner of the room. When you're calm and grounded, they rest somewhere soft and open. This isn't random. There is actual neurosc