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About Us

Warmest of Welcomes


I am so glad you took the first step to reach out for support. Taking courageous action to connect with a counsellor can be complicated and intimidating. I imagine you may be dealing with difficult or painful emotions, thought patterns, memories, symptoms, or experiences with Trauma. I want you to know you are not alone; If you choose, I will support you through your healing journey. Have you ever felt like you probably won't find a counsellor who truly understands what you're feeling or understands what it's like to move through trauma recovery and healing. I want to share with you that I have personal experience with trauma recovery and I understand how difficult dealing with this pain on your own can be; you do not have to deal with it alone. Finding a counsellor whom you feel a safe connection with and who can provide you with deep compassion and an empathetic connection free of judgment and biases is something you deserve to give yourself.


If you feel I'm the right fit for you, please book a free 15 consultation to connect to see how I can support you. 


Couples Counselling

Support couples with many difficult issues so they can gain the tools and knowledge to address marital problems that might be creating negative cycles and patterns in your marriage.(Only in person available) 

 Individual Counselling

Gain personalized empathetic support to explore difficult or painful emotions and experiences. Grow, transform and heal from symptoms that might be holding you back in your life. (Online and in-person available). 

Mindset Coaching 

I empower client's self-discovery, inspiration, and growth. I provide helpful tools, resources, and accountability to support your discovering and achieving your goals. I believe that each person has the ability to move past blocks and or patterns that may be holding them back from achieving their goals and dreams. Sometimes we all need a little support, and that's what I am here for.

Anchor 1

 "She was compassionate toward my feelings, and felt like she was walking alongside as I got to learn more about myself. Amanda provided tools and resources to help me manage my emotions and had personal experiences that she shared which made me feel like I am not alone.
I would highly recommend Amanda to anyone seeking help."

Book a free 15 minute consultation

Explore what brings you into counseling and it’s a great opportunity to see if you connect with me and feel like I am a good match for you. (Phone or Video)

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